DESCRIPTIONS OF THERAPIES
Specific therapeutic techniques to heal and injury or relieve pain in an
area of specific need identified by the client.
Swedish Massage: Long strokes,
kneading, and friction techniques that facilitate quieting the mind,
relaxing the body, toning muscles, increasing circulation, and improving
mental and emotional outlook.
For casual and competitive athletes.
and lengthens shortened muscles and reduces spasm.
▪ Rejuvenates muscles & speeds
▪ Enhances performance.
▪ Prevents injuries
Deep Tissue Massage: A general
category that includes a number of approaches to freeing the body’s systems
of myofascial connective tissue through deep manipulation.
Myofascial Therapy: Integrates a variety of techniques designed to
manipulate and facilitate movement in the fascia and muscular structure of
the body. Fingers, palms, forearms, and elbows are used in long, slow,
gliding strokes to stretch and mobilize the fascia.
Prenatal Massage: Relieves stress and tension as your body changes,
enhances relaxation, provide a sense of well-being, improve circulation, and
relieve common discomforts.
Geriatric Massage: Uses gentle massage techniques to relax the body,
quiet the mind, tone muscles, increase circulation and improve mental and
Hot Stone Massage:
Stones of various sizes are warm water soaked, applied to the body’s energy
centers and used to massage deep into the muscles to warm, relax and release
Top of Page